60 Seconds to Change Your Life!

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We never have enough time! But all you need is 60 seconds to do this simple exercise that will change the way you view life, help you achieve a non-reactive mind and light your inner fire. All it takes is 60 seconds to change your life!

You can read my article on elephant journal by clicking the link below:

Cheer Up on the Spot! Dr. Rob Berberian

Peace & Love

Are You Living in the Now?!

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Being present in every moment is the key to conscious awareness. We so often let life pass us by, as if we are watching someone else’s life play out in front of us. So how can we live fully in this moment right now? It’s my privilege to have Yogi Alex Taylor Brust share with us her view of how conscious awareness can lead us to a happy and healthy life in our featured guest blog! MORE

What’s Your Inspiration?!

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Four yogis share their journey into wellness! Wellness isn’t simply about achieving physical health. It’s a state of being that incorporates a balance between the mind, body and soul. So here are some insights on the journey into wellness that these beautiful souls have taken! MORE