Brittany Wisniewski reveals her passion behind her plant-based Vegan diet and her tips to stay fit and healthy!

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Plant-Based Nutrition Expert Brittany Wisniewski aka The Organic Blondie shares with Dr. Rob Berberian her passion behind leading a healthier lifestyle, fitness and food tips and beauty secrets!

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Instagram: @TheOrganicBlondie

What inspired you to be vegan?

I have always been passionate about health.  So for me transitioning into a plant-based vegan diet was inevitable.  I was given a book by Kimberly Snyder called ‘The Beauty Detox Diet’, which opened my eyes to the unhealthy consequences of eating animal products.  The ethics of Veganism came later when I discovered the documentaries ‘Earthlings’ and ‘Cowspiracy’.  Another documentary that I love is ‘Seaspiracy’ on YouTube.  It is all about the environmental and health consequences of eating seafood.

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You’re in great shape! What’s your fitness regimen?

Thanks!  I’m in love with at home workouts.  Kettle bell and HIIT are my favorite.  You can find some great workouts on YouTube.  I also love the occasional kickboxing class.

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Favorite vegan dish you like to make?

That is a hard one!  I’d have to say Buffalo cauliflower bites. They’re so good!  You can find the recipe on Pinterest.  I love to add them on top of a big salad with romaine lettuce and Hampton Creek Vegan Caesar Dressing.

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What’s the sweetest gesture someone can make to win your heart? 

Anything that involves vegan pizza is a great start!  😛

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Three things you can’t live without?!

  1.  My Vita-mix blender.
  2.  A good book.
  3. Secret in-a-Tube Organic Sunscreen of course!  I love that it is fragrance free too!

 

Creative Consultant: Rosy Mak

Secret in-a-Tube – Discover the latest Organic Skin Care products!



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