Valerie Cody Shares Her Beauty Secrets and Why She Became Vegan!

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Lifestyle blogger Valerie Cody shares with Dr. Rob Berberian her passion for becoming vegan and what inspired her on her journey of learning about nutrition and changing to a plant based diet. Valerie shares her daily rituals, her secret for staying in shape and what real beauty means to her! MORE

Top 6 Ingredients to Avoid in Skin Care Products

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There are many harsh and toxic chemical ingredients used in many skin care products and as consumers we should educate ourselves about what is safe and what is harmful to put on our skin as it can easily get absorbed into our cells and have potentially harmful effects.

Here are the Top 6 Ingredients that should be avoided:

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